{"id":3304,"date":"2026-10-11T14:39:48","date_gmt":"2026-10-11T06:39:48","guid":{"rendered":"https:\/\/pingchu.com\/?p=3304"},"modified":"2026-10-11T14:52:15","modified_gmt":"2026-10-11T06:52:15","slug":"%e6%85%b7%e6%85%a8%e7%9a%84%e5%be%aa%e7%92%b0%ef%bc%9a%e4%ba%8c%e5%8d%81%e5%80%8b%e9%ba%b5%e5%8c%85%ef%bc%8c%e4%b8%80%e5%80%8b%e5%a4%a7%e5%a4%a7%e7%9a%84%e5%be%ae%e7%ac%91","status":"publish","type":"post","link":"https:\/\/pingchu.com\/?p=3304","title":{"rendered":"\u6177\u6168\u7684\u5faa\u74b0\uff1a\u4e8c\u5341\u500b\u9eb5\u5305\uff0c\u4e00\u500b\u5927\u5927\u7684\u5fae\u7b11"},"content":{"rendered":"<p><a href=\"https:\/\/pingchu.com\/?p=3303\">Read in English<\/a><\/p>\n<h2>\u4e8c\u5341\u500b\u9eb5\u5305\uff0c\u4e00\u500b\u5927\u5927\u7684\u5fae\u7b11<\/h2>\n<p>\u570b\u6176\u5047\u65e5\u671f\u9593\uff0c\u6211\u53bb\u4e86\u4e00\u8d9f\u6025\u8a3a\uff0c\u505a\u5fc3\u96fb\u5716\uff08ECG\uff09\u53ca\u808c\u9223\u86cb\u767d\u8840\u6db2\u6aa2\u67e5\uff08Troponin blood test\uff09\u3002<\/p>\n<p>\u770b\u5230\u6025\u8a3a\u7684\u8b77\u58eb\u53ca\u91ab\u751f\uff0c\u5047\u65e5\u4ecd\u7136\u5728\u5de5\u4f5c\uff0c\u6211\u6c7a\u5b9a\u53bb 7-Eleven \u8cb7\u4e8c\u5341\u500b\u9eb5\u5305\uff0c\u9001\u7d66\u4ed6\u5011\u3002<\/p>\n<p>\u8b77\u58eb\u6b23\u7136\u63a5\u53d7\uff0c\u7d66\u4e86\u6211\u4e00\u500b\u5927\u5927\u7684\u5fae\u7b11\u3002<\/p>\n<p>\u6211\u597d\u958b\u5fc3\uff01\u539f\u672c\u60f3\u8b93\u4ed6\u5011\u958b\u5fc3\u4e00\u4e0b\uff0c\u7d50\u679c\uff0c\u4ed6\u5011\u4e5f\u8b93\u6211\u958b\u5fc3\u4e86\u3002<\/p>\n<p><strong>\u63a5\u53d7\u4e86\u6211\u7684\u5fc3\u610f\u5f8c\uff0c\u624d\u767c\u73fe\u5176\u5be6\u4ed6\u5011\u624d\u662f\u6211\u7684\u6085\u65e5\u4eba\u3002<\/strong><\/p>\n<p>\u6211\u9001\u9eb5\u5305\uff0c\u5979\u56de\u7d66\u6211\u4e00\u500b\u5fae\u7b11\u3002\u6211\u5011\u90fd\u6210\u4e86\u5c0d\u65b9\u7684 Daymaker\u3002\u9019\u5c31\u662f\u6211\u60f3\u8aaa\u7684 Generosity Loop\u2014\u2014\u6177\u6168\u7684\u5faa\u74b0\u3002<\/p>\n<h2>\u6211\u8b93\u4f60\u5feb\u6a02\uff0c\u56e0\u70ba\u90a3\u4e5f\u8b93\u6211\u5feb\u6a02<\/h2>\n<p>\u6211\u4e0d\u592a\u559c\u6b61\u8aaa\u300c\u5e6b\u52a9\u5225\u4eba\u300d\u3002\u6709\u6642\u9019\u500b\u8aaa\u6cd5\uff0c\u597d\u50cf\u7d66\u4e88\u7684\u4eba\u6bd4\u8f03\u9ad8\uff0c\u63a5\u53d7\u7684\u4eba\u5c31\u6b20\u4e86\u4e00\u4efd\u4eba\u60c5\u3002<\/p>\n<p>\u6211\u4e5f\u4e0d\u89ba\u5f97\u81ea\u5df1\u90a3\u9ebc\u9ad8\u5c1a\u3002\u770b\u5230\u5225\u4eba\u56e0\u70ba\u6211\u7684\u4e00\u9ede\u5fc3\u610f\u800c\u958b\u5fc3\uff0c\u6211\u81ea\u5df1\u5c31\u5f88\u5feb\u6a02\u3002\u9019\u4efd\u5feb\u6a02\uff0c\u8b93\u6211\u60f3\u7e7c\u7e8c\u505a\u3002<\/p>\n<p>\u6211\u628a\u9019\u500b\u60f3\u6cd5\u53eb\u505a Enlightened Egoism\u2014\u2014\u958b\u660e\u7684\u5229\u5df1\u3002<\/p>\n<p><strong>\u201cI don&#8217;t believe in altruism. I believe in enlightened egoism: I make you happy because it makes me happy.\u201d<\/strong><\/p>\n<p>\u9019\u662f\u6211\u5c0d\u81ea\u5df1\u52d5\u6a5f\u7684\u7406\u89e3\u3002\u6177\u6168\u53ef\u4ee5\u662f\u6642\u9593\u3001\u7d93\u9a57\u3001\u91d1\u9322\uff0c\u4e5f\u53ef\u4ee5\u662f\u8010\u5fc3\u807d\u4e00\u500b\u4eba\u628a\u8a71\u8aaa\u5b8c\u3002\u7d66\u51fa\u53bb\u7684\u540c\u6642\uff0c\u6211\u7684\u751f\u6d3b\u4e5f\u8b8a\u5f97\u66f4\u8c50\u5bcc\u3002<\/p>\n<h2>\u4f60\u4e5f\u53ef\u4ee5\u662f\u4ed6\u7684\u6085\u65e5\u4eba<\/h2>\n<p>\u4f46\u6211\u9019\u6b21\u66f4\u60f3\u8aaa\u7684\uff0c\u662f\u63a5\u53d7\u3002<\/p>\n<p>\u5728\u6211\u5011\u719f\u6089\u7684\u83ef\u4eba\u751f\u6d3b\u88e1\uff0c\u5927\u5bb6\u5e38\u5e38\u592a\u5ba2\u6c23\u3001\u592a\u5bb3\u7f9e\u3002\u5225\u4eba\u60f3\u8acb\u4e00\u676f\u5496\u5561\u3001\u9001\u4e00\u9ede\u6771\u897f\uff0c\u7b2c\u4e00\u500b\u53cd\u61c9\u5c31\u662f\uff1a\u300c\u4e0d\u7528\u5566\uff01\u300d\u300c\u592a\u9ebb\u7169\u4f60\u4e86\uff01\u300d<\/p>\n<p>\u6709\u6642\u5019\u660e\u660e\u5f88\u559c\u6b61\uff0c\u9084\u662f\u5148\u62d2\u7d55\u3002<\/p>\n<p>\u5982\u679c\u9019\u4efd\u5fc3\u610f\u662f\u4f60\u559c\u6b61\u3001\u9858\u610f\u63a5\u53d7\u7684\uff0c\u70ba\u4ec0\u9ebc\u4e0d\u597d\u597d\u63a5\u53d7\uff1f\u4f60\u4e00\u7b11\uff0c\u771f\u8aa0\u8aaa\u8072\u8b1d\u8b1d\uff0c\u8b93\u4ed6\u77e5\u9053\u4f60\u5f88\u958b\u5fc3\uff0c\u4ed6\u4e5f\u958b\u5fc3\u4e86\uff01\u4f60\u4e5f\u6210\u4e86\u4ed6\u7684 Daymaker\u3002<\/p>\n<p>\u4e0d\u5fc5\u6025\u8457\u60f3\u4e0b\u6b21\u8981\u9001\u4ec0\u9ebc\u56de\u53bb\u3002\u90a3\u4f4d\u8b77\u58eb\u7684\u4e00\u500b\u5927\u5927\u7684\u5fae\u7b11\uff0c\u5df2\u7d93\u8b93\u6211\u5f88\u958b\u5fc3\u4e86\u3002<\/p>\n<p><strong>\u63a5\u53d7\u5584\u610f\uff0c\u4e5f\u662f\u4e00\u7a2e\u7d66\u4e88\u3002<\/strong><\/p>\n<h2>\u770b\u898b\u5225\u4eba\u505a\u5f97\u597d\u7684\u5730\u65b9\uff0c\u5c31\u8aaa\u51fa\u4f86<\/h2>\n<p>\u6211\u60f3\u628a\u9019\u500b\u60f3\u6cd5\u8b8a\u6210\u4e00\u500b\u5927\u5bb6\u90fd\u80fd\u53c3\u8207\u7684\u904b\u52d5\uff1aCatch someone doing something good.<\/p>\n<p>\u591a\u7559\u610f\u8eab\u908a\u7684\u4eba\u3002\u6709\u6c92\u6709\u8ab0\u5f88\u6709\u8010\u5fc3\uff1f\u6709\u6c92\u6709\u8ab0\u66ff\u5225\u4eba\u591a\u60f3\u4e86\u4e00\u6b65\uff1f\u6709\u6c92\u6709\u4e00\u4ef6\u5c0f\u4e8b\uff0c\u662f\u56e0\u70ba\u67d0\u500b\u4eba\u7684\u7528\u5fc3\uff0c\u624d\u8b93\u5927\u5bb6\u904e\u5f97\u66f4\u597d\uff1f<\/p>\n<p>\u770b\u898b\u4e86\uff0c\u5c31\u8b93\u4ed6\u77e5\u9053\u3002\u8aaa\u6e05\u695a\u4f60\u6b23\u8cde\u7684\u662f\u4ec0\u9ebc\uff0c\u8b93\u4ed6\u77e5\u9053\u81ea\u5df1\u7684\u7528\u5fc3\u6709\u88ab\u6ce8\u610f\u5230\u3002<\/p>\n<p>\u800c\u7576\u5225\u4eba\u6b23\u8cde\u4f60\uff0c\u4e5f\u7df4\u7fd2\u597d\u597d\u63a5\u53d7\u3002\u7d66\u4e88\u548c\u63a5\u53d7\u7684\u4eba\uff0c\u90fd\u80fd\u8b93\u9019\u6b21\u76f8\u9047\u8b8a\u5f97\u66f4\u597d\u3002<\/p>\n<h2>\u9019\u662f\u4e00\u9580\u85dd\u8853\uff0c\u4e5f\u662f\u4e00\u9580\u79d1\u5b78<\/h2>\n<p>\u8981\u8b93\u4e00\u500b\u4eba\u958b\u5fc3\uff0c\u9700\u8981\u89c0\u5bdf\u3002\u4ec0\u9ebc\u6642\u5019\u9069\u5408\u8aaa\u8a71\uff1f\u4ec0\u9ebc\u6642\u5019\u53ea\u8981\u966a\u8457\u4ed6\uff1f\u4f60\u60f3\u7d66\u7684\uff0c\u662f\u4e0d\u662f\u4ed6\u6b64\u523b\u9700\u8981\u7684\uff1f\u9019\u4e9b\u90fd\u6709\u5206\u5bf8\uff0c\u90fd\u9700\u8981\u7df4\u7fd2\u3002<\/p>\n<p>\u63a5\u53d7\u4e5f\u4e00\u6a23\u3002\u600e\u9ebc\u8868\u9054\u611f\u8b1d\uff0c\u8b93\u5c0d\u65b9\u611f\u53d7\u5230\u4f60\u7684\u6b23\u559c\uff0c\u800c\u4e0d\u662f\u53ea\u5269\u4e0b\u5ba2\u5957\uff1f<\/p>\n<p>\u85dd\u8853\u5728\u65bc\u9ad4\u8cbc\u3001\u6642\u6a5f\u548c\u6eab\u5ea6\u3002\u79d1\u5b78\u7684\u614b\u5ea6\uff0c\u5247\u662f\u89c0\u5bdf\u5f7c\u6b64\u7684\u56de\u61c9\uff0c\u5f9e\u4e2d\u5b78\u7fd2\uff0c\u518d\u8abf\u6574\u81ea\u5df1\u7684\u505a\u6cd5\u3002\u4e0d\u80fd\u53ea\u662f\u6211\u89ba\u5f97\u81ea\u5df1\u505a\u5f97\u5f88\u597d\uff0c\u9084\u8981\u7559\u610f\u5c0d\u65b9\u771f\u6b63\u7684\u611f\u53d7\u3002<\/p>\n<p>\u6211\u671f\u5f85\u7684\u662f\uff1a\u4f60\u7d66\u4e88\uff0c\u6211\u6b23\u7136\u63a5\u53d7\uff1b\u6211\u7684\u56de\u61c9\u8b93\u4f60\u5feb\u6a02\uff0c\u9019\u4efd\u5171\u540c\u7684\u7d93\u9a57\uff0c\u8b93\u6211\u5011\u90fd\u66f4\u60f3\u7e7c\u7e8c\u3002\u4e0b\u4e00\u6b21\uff0c\u4e5f\u8a31\u6211\u5011\u5c31\u628a\u9019\u4efd\u5584\u610f\u5e36\u7d66\u53e6\u4e00\u500b\u4eba\u3002<\/p>\n<p>Daymaker\uff0c\u5c31\u6709\u6a5f\u6703\u6210\u70ba Ripplemaker\u3002<\/p>\n<h2>\u5f9e\u4e00\u500b\u5fae\u7b11\uff0c\u5230\u6301\u7e8c\u7684\u6177\u6168<\/h2>\n<p>\u6211\u60f3\u5021\u8b70\u7684\uff0c\u662f\u9019\u6a23\u7684\u4eba\u8207\u4eba\u4e4b\u9593\u7684\u4e92\u52d5\u3002\u66f4\u6587\u660e\u7684\u793e\u6703\uff0c\u53ef\u4ee5\u5f9e\u9019\u4e9b\u5c0f\u4e8b\u958b\u59cb\u5efa\u7acb\u3002<\/p>\n<p>\u9019\u4e5f\u662f\u6211\u5e0c\u671b\u70ba GPC\u3001GR\u3001RR \u5efa\u7acb\u7684\u57fa\u790e\u3002\u7576\u6211\u5011\u719f\u6089\u7d66\u4e88\u8207\u63a5\u53d7\u7684\u5feb\u6a02\uff0c\u518d\u4f86\u601d\u8003\u6bcf\u5e74\u7684\u6240\u5f97\u3001\u7d2f\u7a4d\u7684\u8cc7\u7522\uff0c\u6709\u591a\u5c11\u53ef\u4ee5\u7528\u5728\u503c\u5f97\u6301\u7e8c\u7684\u4e8b\u60c5\u4e0a\uff0c\u9019\u4e9b\u6578\u5b57\u5c31\u548c\u6211\u5011\u7684\u751f\u6d3b\u9023\u5728\u4e00\u8d77\u4e86\u3002<\/p>\n<p>GPC \u95dc\u5fc3\u793e\u6703\u7684\u4eba\u5747\u6350\u8d08\uff1bGR \u95dc\u5fc3\u6bcf\u5e74\u6240\u5f97\u4e2d\u7528\u65bc\u6350\u8d08\u7684\u6bd4\u4f8b\uff1bRR \u95dc\u5fc3\u8cc7\u7522\u4e2d\u70ba\u672a\u4f86\u516c\u76ca\u4f7f\u547d\u6240\u4f5c\u7684\u5b89\u6392\u3002\u66f4\u5b8c\u6574\u7684\u8aaa\u660e\uff0c\u6211\u5df2\u5beb\u5728<a href=\"https:\/\/pingchu.com\/?p=3246\">\u3008GPC\u3001GR \u8207 RR\uff1a\u5f9e Die with Zero \u5230 Die with Purpose\u3009<\/a>\u88e1\u3002<\/p>\n<p>\u65e5\u5e38\u7684\u5584\u610f\u4e0d\u4e00\u5b9a\u6703\u8b8a\u6210\u6350\u6b3e\uff0c\u6bcf\u500b\u4eba\u4e5f\u6709\u4e0d\u540c\u7684\u80fd\u529b\u8207\u8cac\u4efb\u3002\u6211\u5e0c\u671b\u7684\u662f\uff0c\u6177\u6168\u6709\u66f4\u591a\u65b9\u5f0f\u53ef\u4ee5\u88ab\u5be6\u8e10\u3002\u5927\u5929\u4f7f\u8a08\u5283\u7684\u5b9a\u671f\u5b9a\u984d\u652f\u6301\uff0c\u5c31\u662f\u5176\u4e2d\u4e00\u7a2e\uff1a\u8b93\u503c\u5f97\u505a\u7684\u5de5\u4f5c\uff0c\u5f97\u5230\u53ef\u4ee5\u4f9d\u9760\u7684\u9577\u671f\u627f\u8afe\u3002<\/p>\n<p>\u5c0d\u6211\u800c\u8a00\uff0c\u9019\u4e9b\u90fd\u9023\u5230 Die with Purpose\uff1a\u7528\u81ea\u5df1\u64c1\u6709\u7684\u6642\u9593\u8207\u8cc7\u6e90\uff0c\u8b93\u9019\u500b\u4e16\u754c\u56e0\u70ba\u6211\u5011\u7684\u53c3\u8207\uff0c\u597d\u4e00\u9ede\u3002<\/p>\n<p><strong>\u7528\u5fc3\u7d66\u4e88\uff0c\u6b23\u7136\u63a5\u53d7\u3002\u5169\u4ef6\u4e8b\uff0c\u90fd\u503c\u5f97\u6211\u5011\u5b78\u7fd2\u3002<\/strong><\/p>\n<p>\u90a3\u5929\uff0c\u6211\u8cb7\u4e86\u4e8c\u5341\u500b\u9eb5\u5305\u3002\u8b77\u58eb\u7d66\u4e86\u6211\u4e00\u500b\u5927\u5927\u7684\u5fae\u7b11\u3002\u9019\u500b\u5faa\u74b0\uff0c\u5c31\u9019\u6a23\u958b\u59cb\u4e86\u3002<\/p>\n<p>\u6731\u5e73 Ping Chu<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Read in English \u4e8c\u5341\u500b\u9eb5\u5305\uff0c\u4e00\u500b\u5927\u5927\u7684\u5fae\u7b11 \u570b\u6176\u5047\u65e5\u671f\u9593\uff0c\u6211\u53bb\u4e86\u4e00\u8d9f\u6025\u8a3a\uff0c\u505a\u5fc3\u96fb\u5716\uff08ECG\uff09\u53ca\u808c\u9223\u86cb\u767d\u8840\u6db2\u6aa2\u67e5\uff08Troponin blood test\uff09\u3002 \u770b\u5230\u6025\u8a3a\u7684\u8b77\u58eb\u53ca\u91ab\u751f\uff0c\u5047\u65e5\u4ecd\u7136\u5728\u5de5\u4f5c\uff0c\u6211\u6c7a\u5b9a\u53bb 7-Eleven \u8cb7\u4e8c\u5341\u500b\u9eb5\u5305\uff0c\u9001\u7d66\u4ed6\u5011\u3002 \u8b77\u58eb\u6b23\u7136\u63a5\u53d7\uff0c\u7d66\u4e86\u6211\u4e00\u500b\u5927\u5927\u7684\u5fae\u7b11\u3002 \u6211\u597d\u958b\u5fc3\uff01\u539f\u672c\u60f3\u8b93\u4ed6\u5011\u958b\u5fc3\u4e00\u4e0b\uff0c\u7d50\u679c\uff0c\u4ed6\u5011\u4e5f\u8b93\u6211\u958b\u5fc3\u4e86\u3002 \u63a5\u53d7\u4e86\u6211\u7684\u5fc3\u610f\u5f8c\uff0c\u624d\u767c\u73fe\u5176\u5be6\u4ed6\u5011\u624d\u662f\u6211\u7684\u6085\u65e5\u4eba\u3002 \u6211\u9001\u9eb5\u5305\uff0c\u5979\u56de\u7d66\u6211\u4e00\u500b\u5fae\u7b11\u3002\u6211\u5011\u90fd\u6210\u4e86\u5c0d\u65b9\u7684 Daymaker\u3002\u9019\u5c31\u662f\u6211\u60f3\u8aaa\u7684 Generosity Loop\u2014\u2014\u6177\u6168\u7684\u5faa\u74b0\u3002 \u6211\u8b93\u4f60\u5feb\u6a02\uff0c\u56e0\u70ba\u90a3\u4e5f\u8b93\u6211\u5feb\u6a02 \u6211\u4e0d\u592a\u559c\u6b61\u8aaa\u300c\u5e6b\u52a9\u5225\u4eba\u300d\u3002\u6709\u6642\u9019\u500b\u8aaa\u6cd5\uff0c\u597d\u50cf\u7d66\u4e88\u7684\u4eba\u6bd4\u8f03\u9ad8\uff0c\u63a5\u53d7\u7684\u4eba\u5c31\u6b20\u4e86\u4e00\u4efd\u4eba\u60c5\u3002 \u6211\u4e5f\u4e0d\u89ba\u5f97\u81ea\u5df1\u90a3\u9ebc\u9ad8\u5c1a\u3002\u770b\u5230\u5225\u4eba\u56e0\u70ba\u6211\u7684\u4e00\u9ede\u5fc3\u610f\u800c\u958b\u5fc3\uff0c\u6211\u81ea\u5df1\u5c31\u5f88\u5feb\u6a02\u3002\u9019\u4efd\u5feb\u6a02\uff0c\u8b93\u6211\u60f3\u7e7c\u7e8c\u505a\u3002 \u6211\u628a\u9019\u500b\u60f3\u6cd5\u53eb\u505a Enlightened Egoism\u2014\u2014\u958b\u660e\u7684\u5229\u5df1\u3002 \u201cI don&#8217;t believe in altruism. I believe in enlightened egoism: I make you happy because it makes me happy.\u201d \u9019\u662f\u6211\u5c0d\u81ea\u5df1\u52d5\u6a5f\u7684\u7406\u89e3\u3002\u6177\u6168\u53ef\u4ee5\u662f\u6642\u9593\u3001\u7d93\u9a57\u3001\u91d1\u9322\uff0c\u4e5f\u53ef\u4ee5\u662f\u8010\u5fc3\u807d\u4e00\u500b\u4eba\u628a\u8a71\u8aaa\u5b8c\u3002\u7d66\u51fa\u53bb\u7684\u540c\u6642\uff0c\u6211\u7684\u751f\u6d3b\u4e5f\u8b8a\u5f97\u66f4\u8c50\u5bcc\u3002 \u4f60\u4e5f\u53ef\u4ee5\u662f\u4ed6\u7684\u6085\u65e5\u4eba \u4f46\u6211\u9019\u6b21\u66f4\u60f3\u8aaa\u7684\uff0c\u662f\u63a5\u53d7\u3002 \u5728\u6211\u5011\u719f\u6089\u7684\u83ef\u4eba\u751f\u6d3b\u88e1\uff0c\u5927\u5bb6\u5e38\u5e38\u592a\u5ba2\u6c23\u3001\u592a\u5bb3\u7f9e\u3002\u5225\u4eba\u60f3\u8acb\u4e00\u676f\u5496\u5561\u3001\u9001\u4e00\u9ede\u6771\u897f\uff0c\u7b2c\u4e00\u500b\u53cd\u61c9\u5c31\u662f\uff1a\u300c\u4e0d\u7528\u5566\uff01\u300d\u300c\u592a\u9ebb\u7169\u4f60\u4e86\uff01\u300d \u6709\u6642\u5019\u660e\u660e\u5f88\u559c\u6b61\uff0c\u9084\u662f\u5148\u62d2\u7d55\u3002 \u5982\u679c\u9019\u4efd\u5fc3\u610f\u662f\u4f60\u559c\u6b61\u3001\u9858\u610f\u63a5\u53d7\u7684\uff0c\u70ba\u4ec0\u9ebc\u4e0d\u597d\u597d\u63a5\u53d7\uff1f\u4f60\u4e00\u7b11\uff0c\u771f\u8aa0\u8aaa\u8072\u8b1d\u8b1d\uff0c\u8b93\u4ed6\u77e5\u9053\u4f60\u5f88\u958b\u5fc3\uff0c\u4ed6\u4e5f\u958b\u5fc3\u4e86\uff01\u4f60\u4e5f\u6210\u4e86\u4ed6\u7684 Daymaker\u3002 \u4e0d\u5fc5\u6025\u8457\u60f3\u4e0b\u6b21\u8981\u9001\u4ec0\u9ebc\u56de\u53bb\u3002\u90a3\u4f4d\u8b77\u58eb\u7684\u4e00\u500b\u5927\u5927\u7684\u5fae\u7b11\uff0c\u5df2\u7d93\u8b93\u6211\u5f88\u958b\u5fc3\u4e86\u3002 \u63a5\u53d7\u5584\u610f\uff0c\u4e5f\u662f\u4e00\u7a2e\u7d66\u4e88\u3002 \u770b\u898b\u5225\u4eba\u505a\u5f97\u597d\u7684\u5730\u65b9\uff0c\u5c31\u8aaa\u51fa\u4f86 \u6211\u60f3\u628a\u9019\u500b\u60f3\u6cd5\u8b8a\u6210\u4e00\u500b\u5927\u5bb6\u90fd\u80fd\u53c3\u8207\u7684\u904b\u52d5\uff1aCatch someone doing &hellip; <a href=\"https:\/\/pingchu.com\/?p=3304\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;\u6177\u6168\u7684\u5faa\u74b0\uff1a\u4e8c\u5341\u500b\u9eb5\u5305\uff0c\u4e00\u500b\u5927\u5927\u7684\u5fae\u7b11&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":3306,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7],"tags":[41,203,202,201],"class_list":["post-3304","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-happiness-daymaker","tag-daymaker","tag-die-with-purpose","tag-enlightened-egoism","tag-generosity-loop"],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pjSyc-Ri","jetpack_featured_media_url":"https:\/\/pingchu.com\/wp-content\/uploads\/2026\/10\/img_2743.jpeg","_links":{"self":[{"href":"https:\/\/pingchu.com\/index.php?rest_route=\/wp\/v2\/posts\/3304","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pingchu.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pingchu.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pingchu.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pingchu.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3304"}],"version-history":[{"count":1,"href":"https:\/\/pingchu.com\/index.php?rest_route=\/wp\/v2\/posts\/3304\/revisions"}],"predecessor-version":[{"id":3307,"href":"https:\/\/pingchu.com\/index.php?rest_route=\/wp\/v2\/posts\/3304\/revisions\/3307"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pingchu.com\/index.php?rest_route=\/wp\/v2\/media\/3306"}],"wp:attachment":[{"href":"https:\/\/pingchu.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3304"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pingchu.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3304"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pingchu.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3304"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}