{"id":1788,"date":"2012-04-20T16:05:36","date_gmt":"2012-04-20T08:05:36","guid":{"rendered":"http:\/\/pingchu.com\/?p=1788"},"modified":"2012-04-21T02:07:09","modified_gmt":"2012-04-20T18:07:09","slug":"6264-happier-retreat-%e3%80%8a%e6%9b%b4%e5%bf%ab%e6%a8%82%e3%80%8b%e9%ab%94%e9%a9%97%e7%87%9f-%e5%8f%b0%e6%9d%b1%e9%83%bd%e8%98%ad","status":"publish","type":"post","link":"http:\/\/pingchu.com\/?p=1788","title":{"rendered":"6\/2~6\/4\u300a\u66f4\u5feb\u6a02\u300b\u9ad4\u9a57\u71df @ \u53f0\u6771\u90fd\u862d"},"content":{"rendered":"<p>\u6709\u4e9b\u4eba\u53ef\u80fd\u4e0d\u77e5\u9053\u9673\u90c1\u654f\u9019\u500b\u4eba\u3002<\/p>\n<p>\u9673\u90c1\u654f\u662f\u4f4d\u4f01\u696d\u6559\u7df4\uff0c\u4e5f\u662f<a href=\"http:\/\/www.eslite.com\/Search_BW.aspx?query=\u6f23\u6f2a\u8a5e\" target=\"_blank\">\u300a\u6f23\u6f2a\u8a5e\u300b<\/a>\u7684\u4f5c\u8005\u3002\u7576\u5927\u5bb6\u9084\u6c92\u807d\u904e\u6559\u7df4\u9019\u500b\u884c\u696d\u6642\uff0c\u5979\u5df2\u7d93\u958b\u59cb\u5f9e\u4e8b\u6559\u7df4\u5de5\u4f5c\uff0c\u662f\u4e9e\u6d32\u6559\u7df4\u754c\u7684\u5148\u9a45\u3002 \u5979\u5c08\u4fee\u6b63\u5411\u5fc3\u7406\u5b78\uff0c\u662f\u6b63\u5411\u5fc3\u7406\u5b78\u5275\u59cb\u4ebaMartin Seligman\u7684\u5b78\u751f\u3002\u6211\u5f9e\u5979\u90a3\u5152\u958b\u59cb\u63a5\u89f8\u53ca\u5b78\u7fd2\u6b63\u5411\u5fc3\u7406\u5b78\uff0c\u5f9e\u800c\u628a\u9019\u9580\u5b78\u554f\u904b\u7528\u5728\u5efa\u7acb\u516c\u53f8\u7684\u4f01\u696d\u6587\u5316\uff0c\u4ee5\u5e78\u798f\u5feb\u6a02\u70ba\u4f01\u696d\u7684\u6700\u7d42\u76ee\u7684\u3002<\/p>\n<p>\u5982\u679c\u4f60\u6709\u8cb7\u6211\u7684\u66f8\uff0c\u4e5f\u770b\u5b8c\u5b83\uff0c\u4f60\u6703\u767c\u73fe\u6211\u7684\u500b\u4eba\u86fb\u8b8a\u80cc\u5f8c\u7684\u4e3b\u529b\u662f\u6b63\u5411\u5fc3\u7406\u5b78\u3002\u751f\u610f\u4eba\uff0c\u6085\u65e5\u4eba\uff0c\u6f23\u6f2a\u4eba\u90fd\u662f\u73fe\u5be6\u751f\u6d3b\u4e2d\u904b\u7528\u6b63\u5411\u5fc3\u7406\u5b78\u7684\u5be6\u9a57\u3002<\/p>\n<p>\u53bb\u5e74\uff0c\u9673\u90c1\u654f\u8fa6\u4e86\u5169\u6b21\u7684\u9ad4\u9a57\u71df\uff0c\u6211\u90fd\u6709\u6a5f\u6703\u53c3\u8207\uff0c\u8a8d\u8b58\u4e86\u8a31\u591a\u65b0\u670b\u53cb\u3002<\/p>\n<p>\u5982\u679c\u4f60\u60f3\u8a8d\u8b58\u53f0\u6771\u90fd\u862d\uff0c\u60f3\u770b\u770b\u6731\u5148\u751f\u5728\u90a3\u88e1\u7684\u751f\u6d3b\uff0c\u53c3\u52a0\u9019\u500b\u9ad4\u9a57\u71df\u53ef\u80fd\u662f\u4f60\u6700\u597d\u7684\u6a5f\u6703\uff01\u6211\u771f\u6b63\u8981\u8aaa\u7684\u662f\uff0c\u6211\u5f37\u529b\u63a8\u85a6\u300a\u66f4\u5feb\u6a02\u300b\u9ad4\u9a57\u71df\u3002<\/p>\n<p>\u53c3\u52a0\u9ad4\u9a57\u71df\u662f\u8a8d\u8b58\u81ea\u5df1\uff0c\u4e5f\u8a8d\u8b58\u90fd\u862d\u7684\u597d\u6a5f\u6703\u3002<\/p>\n<p>\u9673\u90c1\u654f\u662f\u6211\u7684\u4eba\u751f\u4f34\u4fb6\u3002\u8ddf\u5979\u5728\u4e00\u8d77\uff0c\u6211\u5b78\u5230\u5f88\u591a\u6771\u897f\uff0c\u5c24\u5176\u662f\u5982\u4f55\u505a\u771f\u5be6\u7684\u81ea\u5df1\uff0c\u7d66\u81ea\u5df1\u7684\u4eba\u751f\u5275\u9020\u65b0\u610f\u7fa9\u3002<\/p>\n<div id='gallery-1' class='gallery galleryid-1788 gallery-columns-2 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/pingchu.com\/wp-content\/uploads\/2012\/04\/retreat.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/pingchu.com\/wp-content\/uploads\/2012\/04\/retreat-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/pingchu.com\/wp-content\/uploads\/2012\/04\/IMG_0356-300x225.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/pingchu.com\/wp-content\/uploads\/2012\/04\/IMG_0356-300x225-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>\u5982\u679c\u4f60\u60f3\u66f4\u5feb\u6a02<br \/>\n\u5982\u679c\u4f60\u60f3\u70ba\u81ea\u5df1\u5efa\u7acb\u4e00\u500b\u66f4\u7a4d\u6975\u7684\u751f\u6d3b\u65b9\u5f0f<br \/>\n\u5982\u679c\u4f60\u60f3\u901a\u904e\u6b63\u5411\u5fc3\u7406\u5b78\u7684\u7406\u5ff5\u5e6b\u52a9\u5225\u4eba\u66f4\u5feb\u6a02<\/p>\n<p>\u5225\u932f\u904e<a title=\"\u6f23\u6f2a\u8a5e\" href=\"http:\/\/www.eslite.com\/Search_BW.aspx?query=\u6f23\u6f2a\u8a5e\" target=\"_blank\">\u300a\u6f23\u6f2a\u8a5e\u300b<\/a>\u4f5c\u8005\uff0c\u5c08\u7814\u6b63\u5411\u5fc3\u7406\u5b78\u7684\u4f01\u696d\u6559\u7df4\u9673\u90c1\u654f\u8209\u8fa6\u7684<strong><span style=\"color: #ff6600;\"><a href=\"http:\/\/www.dulanretreat.com\" target=\"_blank\">\u300a\u66f4\u5feb\u6a02\u300b\u9ad4\u9a57\u71df@\u53f0\u6771\u90fd\u862d<\/a><\/span><\/strong><\/p>\n<p><span style=\"color: #3366ff;\">\u6f23\u6f2a\u8a5e\uff0b\u6b63\u5411\u5fc3\u7406\u5b78\uff0b\u90fd\u862d\u5c71\uff0b\u592a\u5e73\u6d0b\u8b93\u4f60\u8e0f\u4e0a\u66f4\u5feb\u6a02\u7684\u4eba\u751f\u65c5\u7a0b\uff01<\/span><\/p>\n<p>\u6bcf\u500b\u4eba\u90fd\u662f\u6f23\u6f2a\u7684\u4e2d\u5fc3\u3002\u4f60\u6709\u591a\u5feb\u6a02\uff0c\u4f60\u91cb\u653e\u51fa\u4f86\u7684\u6f23\u6f2a\u5c31\u6709\u591a\u6b63\u9762\u3002\u6211\u5011\u90fd\u60f3\u5feb\u6a02\u3002\u4f46\u662f\uff0c\u5728\u5fd9\u788c\u7684\u5de5\u4f5c\u4e2d\uff0c\u5728\u9ad8\u6a13\u5927\u5ec8\u5bc6\u96c6\u7684\u90fd\u5e02\u4e2d\uff0c\u8eab\u548c\u5fc3\u90fd\u88ab\u58d3\u5f97\u900f\u4e0d\u904e\u6c23\u4f86\u3002\u771f\u6b63\u7684\u5feb\u6a02\u4eff\u4f5b\u90fd\u88ab\u6bcf\u5929\u71df\u71df\u5f79\u5f79\u7684\u751f\u6d3b\u6240\u6df9\u6c92\u4e86\u3002\u5230\u5e95\u6211\u5011\u662f\u751f\u6d3b\uff0c\u9084\u662f\u751f\u5b58\u5462\uff1f\u9019\u500b\u590f\u5929\uff0c\u9080\u8acb\u4f60\u4f86\u5230\u53f0\u6771\u9019\u7247\u7279\u5225\u7684\u571f\u5730\u3002\u653e\u7a7a\uff0c\u653e\u9b06\uff0c\u5728\u5927\u81ea\u7136\u7576\u4e2d\u5c0b\u627e\u81ea\u5df1\uff0c\u8a8d\u8b58\u81ea\u5df1\uff0c\u5c0b\u627e\u5c6c\u65bc\u4f60\u7684\u5feb\u6a02\u5b9a\u7fa9\u3002\u5728\u9019\u88e1\uff0c\u4f60\u6703\u7d93\u6b77\u5230\u4e0d\u4e00\u6a23\u7684\u4eba\u3001\u4e0d\u4e00\u6a23\u7684\u751f\u6d3b\u3001\u4e0d\u540c\u7684\u9078\u64c7\u548c\u4e0d\u540c\u7684\u751f\u6d3b\u54f2\u5b78\u3002\u4f60\u6703\u5b78\u7fd2\u6b23\u8cde\u5927\u81ea\u7136\u5404\u7a2e\u5404\u6a23\u7684\u7f8e\u53ca\u9ad4\u9a57\u8207\u5927\u81ea\u7136\u878d\u70ba\u4e00\u9ad4\u7684\u5feb\u6a02\u3002\u9019\u500b\u4e09\u5929\u5169\u665a\u7684\u65c5\u7a0b\uff0c\u4ecb\u7d39\u6b63\u5411\u5fc3\u7406\u5b78\u7684\u6982\u5ff5\uff0c\u8b93\u53c3\u52a0\u8005\u5efa\u7acb\u5f9e\u9006\u5883\u4e2d\u5f48\u56de\u7684\u5fa9\u539f\u529b\uff0c\u5efa\u7acb\u6b63\u9762\u7a4d\u6975\u7684\u751f\u6d3b\u614b\u5ea6\uff0c\u63d0\u5347\u6b63\u9762\u7684\u60c5\u7dd2\u3002\u900f\u904e\u8b1b\u89e3\u3001\u5206\u4eab\u3001\u9ad4\u9a57\u548c\u81ea\u6211\u63a2\u7d22\u53bb\u5b78\u7fd2\u5982\u4f55\u7d93\u71df\u5c6c\u65bc\u4f60\u7684\u5feb\u6a02\u3002\u7576\u4f60\u8b8a\u5f97\u66f4\u5feb\u6a02\uff0c\u4f60\u6240\u6563\u767c\u7684\u5feb\u6a02\u6f23\u6f2a\u4e5f\u6703\u611f\u67d3\u8eab\u908a\u66f4\u591a\u7684\u4eba\u3002<\/p>\n<p>\u300a\u66f4\u5feb\u6a02\u300b\u9ad4\u9a57\u71df\u7c21\u4ecb\uff1a<\/p>\n<p>\u7b2c\u4e00\u5929\uff1a<br \/>\n\u2022\u5feb\u6a02\u7684\u5b9a\u7fa9<br \/>\n\u2022\u81ea\u6211\u7a81\u7834<br \/>\n\u2022\u9ad4\u9a57\u53f0\u6771\u7684\u5feb\u6a02<\/p>\n<p>\u7b2c\u4e8c\u5929\uff1a<br \/>\n\u2022\u975c\u89c0 (Mindfulness)<br \/>\n\u2022\u6b63\u5411\u5fc3\u7406\u5b78-\u5fa9\u539f\u529b\uff08Resilience)<br \/>\n\u2022\u5feb\u6a02\u7684\u4e94\u5927\u9014\u5f91\uff08PERMA\uff09<br \/>\n\u2022\u9ad4\u9a57\u53f0\u6771\uff08\u4f60\u770b\u904e\u592a\u5e73\u6d0b\u7684\u6708\u6607\u55ce\uff1f\uff09<\/p>\n<p>\u7b2c\u4e09\u5929\uff1a<br \/>\n\u2022\u975c\u89c0 (Mindfulness)<br \/>\n\u2022\u81ea\u6211\u5bdf\u89ba<br \/>\n\u2022\u601d\u8003\u5925\u4f34\u8f14\u5c0e\u53ca\u884c\u52d5\u8a08\u756b<br \/>\n\u2022\u5feb\u6a02\u7684\u6f23\u6f2a<\/p>\n<p>\u300a\u66f4\u5feb\u6a02\u300b\u9ad4\u9a57\u71df\u7c21\u4ecb\u9069\u5408\u7684\u5c0d\u8c61\uff1a<\/p>\n<p>\u8ffd\u6c42\u7a4d\u6975\u5feb\u6a02\u4eba\u751f\uff0c\u559c\u6b61\u300a\u6f23\u6f2a\u8a5e\u300b\u9019\u672c\u66f8\u7684\u4eba\u3002\u76f8\u4fe1\u5feb\u6a02\u662f\u53ef\u4ee5\u5b78\u7fd2\u7684\uff0c\u53ef\u4ee5\u900f\u904e\u8207\u4f5c\u8005\u7684\u8fd1\u8ddd\u96e2\u4e92\u52d5\uff0c\u5f97\u5230\u66f4\u591a\u5e6b\u52a9\u81ea\u5df1\u66f4\u5feb\u6a02\u7684\u5b78\u7fd2\u3002<\/p>\n<p>\u6211\u5011\u5e0c\u671b\u53c3\u8207\u8005\u5177\u6709\u597d\u5947\u5fc3\uff0c\u9858\u610f\u8de8\u51fa\u8212\u9069\u5340\uff0c\u9ad4\u9a57\u4e0d\u540c\u7684\u751f\u6d3b\u611f\u52d5\uff0c\u6709\u53c3\u8207\uff0c\u6709\u884c\u52d5\uff0c\u6211\u5011\u624d\u771f\u6b63\u64c1\u6709\u3002<\/p>\n<p><strong>\u6d3b\u52d5\u65e5\u671f<\/strong>\uff1a<\/p>\n<p>\u958b\u59cb 2012\/6\/2\uff0c12:00hr\uff0812:00hr\u5348\u9910\uff0c14:00hr\u6b63\u5f0f\u958b\u59cb\uff09<br \/>\n\u7d50\u675f 2012\/6\/4\uff0c17:00hr<\/p>\n<p><strong>\u63a5\u9001\uff1a<\/strong><\/p>\n<p>6\u67082\u65e5\uff1a12\u9ede45\u5206\uff0c\u63d0\u4f9b\u4ea4\u901a\u5f9e\u706b\u8eca\u7ad9\u63a5\u5927\u5bb6\u5f80\u6930\u6797\u89c0\u6d77\u6c11\u5bbf\u3002<\/p>\n<p>6\u67084\u65e5\uff1a5\u9ede\u7d50\u675f\uff0c\u63d0\u4f9b\u4ea4\u901a\u5f80\u706b\u8eca\u7ad9\u8207\u98db\u6a5f\u5834\u3002\u5176\u4ed6\u62b5\u9054\u6216\u96e2\u958b\u6642\u9593\uff0c\u53ef\u4ee5\u5b89\u6392\u63a5\u9001\u3002<\/p>\n<p><strong>\u5730\u9ede\uff1a<\/strong><br \/>\n\u53f0\u6771\u90fd\u862d\u5c71 \u6930\u6797\u89c0\u6d77\u6c11\u5bbf \u53f0\u6771\u7e23\u6771\u6cb3\u9109\u90fd\u862d\u6751\u4e09\u9130\u90e1\u754c68\u865f\uff0c Tel: 0963-270296<\/p>\n<p><strong>\u8cbb\u7528\uff1a<\/strong><br \/>\n\u53f0\u5e6315\uff0c000\uff08\u5305\u62ec\u8ab2\u7a0b\uff0c\u5834\u5730\uff0c\u53f0\u6771\u9ad4\u9a57\uff0c\u4f4f\u5bbf\u548c\u81b3\u98df\uff09\u5e0c\u671b\u63d0\u4f9b\u5927\u5bb6\u8db3\u5920\u7684\u7a7a\u9593\uff0c\u540c\u6642\u53c8\u6709\u591a\u5143\u5316\u7684\u601d\u8003\uff0c\u6240\u4ee5\u4eba\u6578\u6700\u591a\u662f16\u4f4d\u3002\u5982\u679c6\/1\u5165\u4f4f\uff0c\u6bcf\u4eba\u591a\u4ed8NT1\uff0c500\u5305\u542b\u65e9\u9910\u3002<\/p>\n<p><strong>\u512a\u60e0\uff1a<\/strong><br \/>\n\u4e09\u4eba\u540c\u884c\uff089\u6298\uff09\u6216\u56db\u4eba\u540c\u884c\uff088\u6298\uff09\u6216\u57285\/1 \u65e5\u524d\u5831\u540d\uff089\u6298\uff09<\/p>\n<p><strong>\u5831\u540d\u65b9\u6cd5\uff1a<\/strong><\/p>\n<p>\u6211\u5011\u5e0c\u671b\u6df1\u5165\u7684\u77ad\u89e3\u6bcf\u4e00\u4f4d\u53c3\u8207\u8005\u7684\u9700\u6c42\u548c\u671f\u5f85\uff0c\u6240\u4ee5\uff0c\u8acb\u60a8\u7528\u5fc3\u586b\u5beb\u7533\u8acb\u8868\u683c\u3002\u6bcf\u4e00\u4f4d\u53c3\u8207\u8005\u90fd\u5fc5\u9808\u5404\u586b\u5beb\u4e00\u4efd\u7533\u8acb\u8868\u683c\u3002<\/p>\n<p><strong>\u806f\u7d61\u4eba<\/strong>\uff1aclaudialau@thirdthinking.com\u6216 Facebook \u6f23\u6f2a\u4eba<\/p>\n<p><a href=\"http:\/\/www.dulanretreat.com\" target=\"_blank\">http:\/\/www.dulanretreat.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6709\u4e9b\u4eba\u53ef\u80fd\u4e0d\u77e5\u9053\u9673\u90c1\u654f\u9019\u500b\u4eba\u3002 \u9673\u90c1\u654f\u662f\u4f4d\u4f01\u696d\u6559\u7df4\uff0c\u4e5f\u662f\u300a\u6f23\u6f2a\u8a5e\u300b\u7684\u4f5c\u8005\u3002\u7576\u5927\u5bb6\u9084\u6c92\u807d\u904e\u6559\u7df4\u9019\u500b\u884c\u696d\u6642\uff0c\u5979\u5df2\u7d93\u958b\u59cb\u5f9e\u4e8b\u6559\u7df4\u5de5\u4f5c\uff0c\u662f\u4e9e\u6d32\u6559\u7df4\u754c\u7684\u5148\u9a45\u3002 \u5979\u5c08\u4fee\u6b63\u5411\u5fc3\u7406\u5b78\uff0c\u662f\u6b63\u5411\u5fc3\u7406\u5b78\u5275\u59cb\u4ebaMartin Seligman\u7684\u5b78\u751f\u3002\u6211\u5f9e\u5979\u90a3\u5152\u958b\u59cb\u63a5\u89f8\u53ca\u5b78\u7fd2\u6b63\u5411\u5fc3\u7406\u5b78\uff0c\u5f9e\u800c\u628a\u9019\u9580\u5b78\u554f\u904b\u7528\u5728\u5efa\u7acb\u516c\u53f8\u7684\u4f01\u696d\u6587\u5316\uff0c\u4ee5\u5e78\u798f\u5feb\u6a02\u70ba\u4f01\u696d\u7684\u6700\u7d42\u76ee\u7684\u3002 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\u300a\u66f4\u5feb\u6a02\u300b\u9ad4\u9a57\u71df\u7c21\u4ecb\uff1a \u7b2c\u4e00\u5929\uff1a \u2022\u5feb\u6a02\u7684\u5b9a\u7fa9 \u2022\u81ea\u6211\u7a81\u7834 \u2022\u9ad4\u9a57\u53f0\u6771\u7684\u5feb\u6a02 \u7b2c\u4e8c\u5929\uff1a \u2022\u975c\u89c0 (Mindfulness) \u2022\u6b63\u5411\u5fc3\u7406\u5b78-\u5fa9\u539f\u529b\uff08Resilience) \u2022\u5feb\u6a02\u7684\u4e94\u5927\u9014\u5f91\uff08PERMA\uff09 \u2022\u9ad4\u9a57\u53f0\u6771\uff08\u4f60\u770b\u904e\u592a\u5e73\u6d0b\u7684\u6708\u6607\u55ce\uff1f\uff09 \u7b2c\u4e09\u5929\uff1a \u2022\u975c\u89c0 (Mindfulness) \u2022\u81ea\u6211\u5bdf\u89ba \u2022\u601d\u8003\u5925\u4f34\u8f14\u5c0e\u53ca\u884c\u52d5\u8a08\u756b \u2022\u5feb\u6a02\u7684\u6f23\u6f2a \u300a\u66f4\u5feb\u6a02\u300b\u9ad4\u9a57\u71df\u7c21\u4ecb\u9069\u5408\u7684\u5c0d\u8c61\uff1a 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6\u67082\u65e5\uff1a12\u9ede45\u5206\uff0c\u63d0\u4f9b\u4ea4\u901a\u5f9e\u706b\u8eca\u7ad9\u63a5\u5927\u5bb6\u5f80\u6930\u6797\u89c0\u6d77\u6c11\u5bbf\u3002 6\u67084\u65e5\uff1a5\u9ede\u7d50\u675f\uff0c\u63d0\u4f9b\u4ea4\u901a\u5f80\u706b\u8eca\u7ad9\u8207\u98db\u6a5f\u5834\u3002\u5176\u4ed6\u62b5\u9054\u6216\u96e2\u958b\u6642\u9593\uff0c\u53ef\u4ee5\u5b89\u6392\u63a5\u9001\u3002 \u5730\u9ede\uff1a \u53f0\u6771\u90fd\u862d\u5c71 \u6930\u6797\u89c0\u6d77\u6c11\u5bbf \u53f0\u6771\u7e23\u6771\u6cb3\u9109\u90fd\u862d\u6751\u4e09\u9130\u90e1\u754c68\u865f\uff0c Tel: 0963-270296 \u8cbb\u7528\uff1a \u53f0\u5e6315\uff0c000\uff08\u5305\u62ec\u8ab2\u7a0b\uff0c\u5834\u5730\uff0c\u53f0\u6771\u9ad4\u9a57\uff0c\u4f4f\u5bbf\u548c\u81b3\u98df\uff09\u5e0c\u671b\u63d0\u4f9b\u5927\u5bb6\u8db3\u5920\u7684\u7a7a\u9593\uff0c\u540c\u6642\u53c8\u6709\u591a\u5143\u5316\u7684\u601d\u8003\uff0c\u6240\u4ee5\u4eba\u6578\u6700\u591a\u662f16\u4f4d\u3002\u5982\u679c6\/1\u5165\u4f4f\uff0c\u6bcf\u4eba\u591a\u4ed8NT1\uff0c500\u5305\u542b\u65e9\u9910\u3002 \u512a\u60e0\uff1a \u4e09\u4eba\u540c\u884c\uff089\u6298\uff09\u6216\u56db\u4eba\u540c\u884c\uff088\u6298\uff09\u6216\u57285\/1 \u65e5\u524d\u5831\u540d\uff089\u6298\uff09 \u5831\u540d\u65b9\u6cd5\uff1a &hellip; <a href=\"http:\/\/pingchu.com\/?p=1788\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;6\/2~6\/4\u300a\u66f4\u5feb\u6a02\u300b\u9ad4\u9a57\u71df @ 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